Bread Class

Understand why it is important to eat healthy bread and learn how to bake it.

We offer a 1 ½ day class about Healthy Bread

Here is what you will learn:

  • What are the common chronic diseases associated with wheat?
  • What has changed in agriculture, milling, and baking over the centuries that may have contributed to these diseases? What other foods may be to blame?
  • How can you go back to bread that is as healthy and nourishing as it used to be?
  • You will learn what ingredients to use and which to avoid.
  • You will learn and practice all the steps of healthy sourdough baking.
  • You will bake your own sourdough bread – start to finish!
Reach out to Learn more!